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Services

All Services

01

Complimentary Consultation

Not sure what makes the most sense for you? Book a complimentary consultation to discuss all options.

Each program will be tailored to you, and can include multiple services.

Email christinareesecoaching@gmail.com to set up a consult.

03

Reiki Energy Healing

Reiki sessions offer a gentle yet profound way to restore balance and harmony to your body, mind, and spirit. Through focused energy work, you'll release stress, rejuvenate, and reconnect with your natural flow supporting mental, emotional & physical healing from within.

*Distance & in-person sessions available.*

05

Nutrition

Nutrition guidance provides the knowledge and support you need to make healthy, sustainable choices that fuel your body and elevate your well-being. Through personalized strategies, you’ll learn how to nourish yourself effectively and embrace a balanced approach that fits your unique lifestyle and goals.

02

Life Coaching

Life coaching is about guiding you to break through barriers, rediscover your strengths, and step into the life you want. Through practical tools and compassionate support, you’ll gain clarity, confidence, and the courage to take action - at your own pace, on your own terms.

04

Reiki I & II Certification

Reiki I & II certifications allow you to unlock and harness healing energy for yourself and others. Level I connects you to the basics of Reiki, focusing on self-healing and foundational techniques. Level II takes your skills further, teaching you how to work with distance healing and advanced practices. Through a 2 day workshop, you will be certified in Reiki I & II.

*Private and group training available.*

06

Personal Training

Personal training is about building a stronger, healthier you with a program designed around your unique goals, abilities, and lifestyle. With expert guidance, motivation, and tailored exercises, you’ll gain strength, confidence, and the tools to make lasting changes.

*Online sessions allow you to be anywhere in the world.*

Her sessions were transformative. Each one felt like learning to surf after years of swimming aimlessly in the ocean. Christina's wisdom and guidance didn't just help me professionally; they enriched my roles as a mother, grandmother, and wife. With her support, I've grown in ways I never imagined possible.

Linda P.

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