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Welcome to your own personal life coaching space. This blog is a space where you can learn find exercises to do at home to further your own growth.
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An Exercise For Clearing Your Space & Mind
A cluttered mind prevents you from being able to dive any deeper. You can't work on inner healing when you're worried about the things on the surface. We need to peel back the onion. The thing about doing self work, is that YOU are the only one who can do it. I can't do it for you, your family can't do it for you, and reading this post without applying these tactics won't actually do anything to help you. Action is where you'll see change. One of the very first tangible thing
Christina Reese
3 min read


Exercise #1 - Core Values
"This exercised brought fulfillment and joy into my life in areas where there was NONE. Everyone needs to do this!" You have core values,...
Christina Reese
2 min read


What I ACTUALLY Did To Fall Madly In Love With Myself (with a checklist!)
What is self love, really? I'll tell you my perspective... What are your thoughts like? Do you constantly criticize yourself? Do you beat...
Christina Reese
11 min read


How to Actually Save Money
Oh, money. It's something we love to hate, isn't it? I grew up without much money, and had to miss out on a lot of things. My brother and...
Christina Reese
4 min read


What NOT to Buy on Black Friday
It's almost Thanksgiving... And with that comes Black Friday! I have seen Black Friday sales everywhereeee already; have you? I...
Christina Reese
2 min read


Why You SHOULDN'T Make A Vision Board
It's almost a new year, which means people are grabbing some magazines so they can plan their future on a piece of poster board! ... I...
Christina Reese
3 min read
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